Elderberry (Whole)

🌿 Elderberries (Whole) – Sambucus nigra

Immune Fortifying • Antiviral • Antioxidant-Rich

🔎 Overview

For centuries, Elderberries have been a staple in folk medicine traditions throughout Europe and the Americas. Revered for their deep purple color and powerful health properties, these nutrient-dense berries are packed with antioxidants, vitamins, and immune-modulating compounds. Whole elderberries are commonly used in syrups, teas, decoctions, and tinctures to support seasonal wellness, ease cold and flu symptoms, and enhance the body’s natural defenses.

At Infinite Healing Apothecary, we offer premium, ethically sourced whole dried elderberries, carefully dried to preserve their potency, color, and rich medicinal profile.

🌱 Medicinal Benefits

Immune Support: Stimulates the body’s natural immune response and shortens the duration of colds and flu

Antiviral Activity: Contains flavonoids and anthocyanins known to inhibit viral replication

Anti-Inflammatory: Reduces symptoms of sinusitis, sore throat, and bronchial irritation

Antioxidant Protection: Fights oxidative stress and free radicals linked to aging and chronic conditions

Mild Laxative Effect: Helps gently support bowel regularity and digestive balance

Circulatory & Heart Health: Supports healthy blood pressure and cardiovascular function

💧 Preparation & Dosing

For Tea or Decoction:

Use 1 tablespoon of dried elderberries per 1 cup of water

Simmer for 15–20 minutes, strain, and enjoy

Sweeten with raw honey (post-steeping) for added soothing benefit

Drink up to 2–3 cups daily during times of immune need

For Elderberry Syrup (Traditional Method):

Simmer 1 cup dried berries in 4 cups water for 30–45 minutes

Strain and reduce to about 2 cups

Add 1 cup raw honey (once cooled) and bottle

Store in fridge; take 1–2 tsp daily for maintenance or up to 4x daily when unwell

For Tincture:

Take 1–2 mL (20–40 drops) in water up to 3x per day

🛡️ Safety & Usage Notes

Do not consume raw elderberries (or their stems or leaves) — they may cause nausea or digestive upset

Safe for adults and children when properly prepared

Consult a healthcare provider if pregnant, nursing, or taking immunosuppressive medications