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Oregano Leaf
Oregano Leaf
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šæ Oregano Leaf (Origanum vulgare)
Form: Dried Leaf | OrganicĀ
Description:
A staple in both the kitchen and herbal medicine cabinet, Oregano Leaf is far more than a flavorful seasoningāit is a potent antimicrobial, anti-inflammatory, and immune-boosting botanical. Revered in Mediterranean and folk traditions for its protective and purifying properties, oregano is especially helpful during cold and flu season and in gut and respiratory health protocols.
Its aromatic oils, rich in carvacrol and thymol, make oregano a powerful support for the body's natural defenses and microbial balance.
Medicinal Benefits:
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š”ļø Immune System Support: Helps fight off colds, flu, and infections
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š¦ Antibacterial & Antiviral: Naturally combats harmful microbes and pathogens
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šæ Respiratory Relief: Helps clear phlegm, soothe coughs, and ease bronchial inflammation
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š§ Digestive Aid: Relieves bloating, gas, indigestion, and supports healthy gut flora
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š„ Anti-Inflammatory: May reduce symptoms of joint pain and inflammation-related discomfort
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š§¼ Antifungal: Commonly used in candida or yeast overgrowth protocols
Usage Suggestions:
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Tea: Steep 1 tsp dried oregano leaf in 8 oz hot water for 5ā10 minutes. Drink 1ā3x daily.
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Tincture: Take 1ā2 mL (30ā60 drops) up to 3x per day at onset of symptoms
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Culinary Use: Add to soups, broths, and savory dishes for flavor and health
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Steam Inhalation: Add oregano to boiling water and inhale vapors for sinus and lung relief
Precautions:
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Not recommended during pregnancy in medicinal doses
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May irritate sensitive stomachs in large amounts
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Always consult a practitioner if taking prescription medications or using long term
Summary:
Oregano Leaf is a versatile and powerful herb for everyday wellness and seasonal defense. Ideal for immune support, digestive care, and natural antimicrobial protocols, it belongs in every home apothecary.
